[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trlica.cz\/co-jsou-to-superpotraviny\/#Article","mainEntityOfPage":"https:\/\/www.trlica.cz\/co-jsou-to-superpotraviny\/","headline":"Co jsou to superpotraviny?","name":"Co jsou to superpotraviny?","description":"
 V\u00a0dne\u0161n\u00ed dob\u011b se m\u016f\u017eete velmi \u010dasto setkat s\u00a0pojmem superpotravina.\u00a0 Jedn\u00e1 se nej\u010dast\u011bji o sem\u00ednkanebo su\u0161en\u00e9 plody n\u011bkter\u00fdch rostlin. Jsou to potraviny, kter\u00e9 jsou velmi…","datePublished":"2023-05-10","dateModified":"2023-05-10","author":{"@type":"Person","@id":"https:\/\/www.trlica.cz\/author\/#Person","name":"","url":"https:\/\/www.trlica.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trlica.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trlica.cz\/wp-content\/uploads\/img_a299158_w1960_t1509193893.jpg","url":"https:\/\/www.trlica.cz\/wp-content\/uploads\/img_a299158_w1960_t1509193893.jpg","height":0,"width":0},"url":"https:\/\/www.trlica.cz\/co-jsou-to-superpotraviny\/","about":["Kultura\r"],"wordCount":451,"articleBody":"
\tV\u00a0dne\u0161n\u00ed dob\u011b se m\u016f\u017eete velmi \u010dasto setkat s\u00a0pojmem superpotravina.\u00a0 Jedn\u00e1 se nej\u010dast\u011bji o sem\u00ednkanebo su\u0161en\u00e9 plody n\u011bkter\u00fdch rostlin. Jsou to potraviny, kter\u00e9 jsou velmi bohat\u00e9 na vitam\u00edny, miner\u00e1ln\u00ed prvky, enzymy, vl\u00e1kninu apod. Vyu\u017e\u00edvaj\u00ed je hlavn\u011b lid\u00e9, kte\u0159\u00ed cht\u011bj\u00ed n\u011bjak\u00fdm zp\u016fsobem \u017e\u00edt a j\u00edst zdrav\u011b. Maj\u00ed hlav\u011b vysok\u00fd obsah antioxidant\u016f.
\tV\u011bt\u0161ina t\u011bchto potravin poch\u00e1z\u00ed ze zahrani\u010d\u00ed. Vyskytuj\u00ed se hlavn\u011b v\u00a0exotick\u00fdch krajin\u00e1ch. D\u00edky m\u00edstu, kde vyr\u016fstaj\u00ed, v\u00a0sob\u011b zadr\u017euj\u00ed d\u016fle\u017eit\u00e9 l\u00e1tky, d\u00edky kter\u00fdm i samy p\u0159e\u017e\u00edvaj\u00ed.
\tMezi ty nejzn\u00e1m\u011bj\u0161\u00ed superpotraviny pat\u0159\u00ed Aloe Vera, Chia sem\u00ednka, konopn\u00e1 sem\u00ednka, kakaov\u00e9 boby, karob a mnoho dal\u0161\u00edch.Aloe Vera
\tJe velmi bohat\u00e9 na vitam\u00edny, miner\u00e1ly \u010di organick\u00e9 l\u00e1tky. Je vyu\u017e\u00edvan\u00e9 jak v\u00a0l\u00e9ka\u0159stv\u00ed, tak i jin\u00fdch oborech. P\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b a m\u00e1 antioxidativn\u00ed p\u016fsoben\u00ed.Chia sem\u00ednka
\tV dne\u0161n\u00ed ob\u011b o nich je\u0161t\u011b moc lid\u00ed nev\u00ed. Jsou vcelku nov\u00e1 a obsahuj\u00ed l\u00e1tky jako \u017eelezo, v\u00e1pn\u00edk, mangan apod.Konopn\u00e1 sem\u00ednka
\tSamoz\u0159ejm\u011b mysl\u00edme ty bez obsahu THC. Obsahuj\u00ed kyseliny, kter\u00e9 pozitivn\u011b p\u016fsob\u00ed na na\u0161e t\u011blo. Podporuj\u00ed rovnov\u00e1hu a zabra\u0148uj\u00ed l\u00e1m\u00e1n\u00ed vlas\u016f.Kakaov\u00e9 boby
\tObsahuj\u00ed l\u00e1tky jako ho\u0159\u010d\u00edk, s\u00edru, \u017eelezo apod. P\u016fsob\u00ed velmi dob\u0159e na n\u00e1\u0161 imunitn\u00ed syst\u00e9m.Karob
\tJe zn\u00e1m pod n\u00e1zvem svatoj\u00e1nsk\u00fd chl\u00e9b. M\u00e1 velk\u00fd obsah b\u00edlkovin, miner\u00e1l\u016f a vitam\u00edn\u016f.
\tVe velk\u00e9m mno\u017estv\u00ed v\u00a0n\u011bm m\u016f\u017eeme nal\u00e9zt ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, \u017eelezo, nikl apod.
\tP\u0159ekvapen\u00edm pro v\u00e1s asi bude, \u017ee mezi superpotraviny se \u0159ad\u00ed tak\u00e9 o\u0159echy (a\u0165 u\u017e vla\u0161sk\u00e9 \u010di piniov\u00e9), avok\u00e1do, gran\u00e1tov\u00e1 jablka, kiwi, mango a mnoho dal\u0161\u00edch. \u00a0
\tO t\u011bchto potravin\u00e1ch plat\u00ed, \u017ee by se m\u011bly co nejm\u00e9n\u011b tepeln\u011b upravovat. Pokud byste je ale upravovat cht\u011bli, pak maxim\u00e1ln\u011b do 42 \u00b0C.
\tPokud byste si cht\u011bli pr\u00e1v\u011b tyto produkty zakoupit, v\u00a0dne\u0161n\u00ed dob\u011b u\u017e se nach\u00e1z\u00ed skoro v\u0161ude po sv\u011bt\u011b. P\u0159\u00edkladem je nap\u0159\u00edklad AWA shop, kter\u00fd se nach\u00e1z\u00ed v\u00a0Praze a Brn\u011b.
\tNemus\u00edte tyhle potraviny j\u00edst pouze kv\u016fli tomu, abyste za\u010dali \u017e\u00edt zdrav\u011b, ale pokud m\u00e1te n\u011bjak\u00e9 zdravotn\u00ed probl\u00e9my, jako je nedostatek miner\u00e1ln\u00edch l\u00e1tek, enzym\u016f, vitam\u00edn\u016f \u010di l\u00e1tek jako je ho\u0159\u010d\u00edk, \u017eelezo, v\u00e1pn\u00edk apod. budou pro v\u00e1s superpotraviny tou skv\u011blou volbou.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co jsou to superpotraviny?","item":"https:\/\/www.trlica.cz\/co-jsou-to-superpotraviny\/#breadcrumbitem"}]}]