[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trlica.cz\/zazracne-psyllium-jake-ma-ucinky-a-proc-jej-uzivat-pravidelne\/#Article","mainEntityOfPage":"https:\/\/www.trlica.cz\/zazracne-psyllium-jake-ma-ucinky-a-proc-jej-uzivat-pravidelne\/","headline":"Z\u00e1zra\u010dn\u00e9 psyllium  – jak\u00e9 m\u00e1 \u00fa\u010dinky a pro\u010d jej u\u017e\u00edvat pravideln\u011b","name":"Z\u00e1zra\u010dn\u00e9 psyllium  – jak\u00e9 m\u00e1 \u00fa\u010dinky a pro\u010d jej u\u017e\u00edvat pravideln\u011b","description":"P\u0159i probl\u00e9mech s tr\u00e1ven\u00edm n\u00e1m nikdy nen\u00ed moc do sm\u00edchu. M\u00e1te probl\u00e9my s vyprazd\u0148ov\u00e1n\u00edm a ka\u017ed\u00fd den jsou pro v\u00e1s muka? Vsa\u010fte na p\u0159\u00edrodn\u00ed psyllium.…","datePublished":"2020-11-17","dateModified":"2020-11-17","author":{"@type":"Person","@id":"https:\/\/www.trlica.cz\/author\/#Person","name":"","url":"https:\/\/www.trlica.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trlica.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trlica.cz\/wp-content\/uploads\/pexels-photo-1117493%20(1).jpeg","url":"https:\/\/www.trlica.cz\/wp-content\/uploads\/pexels-photo-1117493%20(1).jpeg","height":0,"width":0},"url":"https:\/\/www.trlica.cz\/zazracne-psyllium-jake-ma-ucinky-a-proc-jej-uzivat-pravidelne\/","about":["Produkty"],"wordCount":560,"articleBody":"           P\u0159i probl\u00e9mech s tr\u00e1ven\u00edm n\u00e1m nikdy nen\u00ed moc do sm\u00edchu. M\u00e1te probl\u00e9my s vyprazd\u0148ov\u00e1n\u00edm a ka\u017ed\u00fd den jsou pro v\u00e1s muka? Vsa\u010fte na p\u0159\u00edrodn\u00ed psyllium. Z\u00e1zra\u010dn\u00e9 psyllium – jak\u00e9 m\u00e1 \u00fa\u010dinky a pro\u010d jej u\u017e\u00edvat pravideln\u011b  Probl\u00e9my s tr\u00e1ven\u00edm a za\u017e\u00edv\u00e1n\u00edm n\u00e1m um\u00ed p\u011bkn\u011b znep\u0159\u00edjemnit \u017eivot. Lid\u00e9 \u010dasto trp\u00ed na z\u00e1cpy opakovan\u011b a tento probl\u00e9m se nevyh\u00fdb\u00e1 ani d\u011btem. \u0158e\u0161it tyto obt\u00ed\u017ee za pomoc\u00ed proj\u00edmadel je ale hol\u00fd nesmysl, proto\u017ee pak mohou b\u00fdt probl\u00e9my je\u0161t\u011b rozs\u00e1hlej\u0161\u00ed a ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f si t\u011blo na \u00fa\u010dinky proj\u00edmadel zvykne a potom u\u017e bez nich v podstat\u011b nem\u016f\u017ee fungovat. Existuje ale i jin\u00e9 a mnohem \u0161etrn\u011bj\u0161\u00ed \u0159e\u0161en\u00ed.  Jitrocel vej\u010dit\u00fd Psyllium tablety Nakliceno jsou skv\u011bl\u00fdm \u0159e\u0161en\u00edm. Jitrocel vej\u010dit\u00fd neboli psyllium p\u0159edstavuje skv\u011bl\u00e9 \u0159e\u0161en\u00ed v\u0161ech probl\u00e9m\u016f e za\u017e\u00edv\u00e1n\u00edm a vyprazd\u0148ov\u00e1n\u00edm. Obecn\u011b se vyu\u017e\u00edv\u00e1 p\u0159i probl\u00e9mech se z\u00e1cpou a m\u00e1lokdo u\u017e v\u00ed, \u017ee vlastn\u011b funguje i obr\u00e1cen\u011b, ano d\u00e1 se pou\u017e\u00edt, i kdy\u017e v\u00e1s zastihne pr\u016fjem. Skv\u011blou vlastnost\u00ed t\u00e9to p\u0159\u00edrodn\u00ed formy vl\u00e1kniny je to, \u017ee na sebe um\u00ed nav\u00e1zat vodu a mnohon\u00e1sobn\u011b tak zv\u011bt\u0161uje sv\u016fj objem, t\u00edm se ve st\u0159evech l\u00e9pe rozpohybuje obsah a snadn\u011bji se n\u00e1m vyprazd\u0148uje. Na oba probl\u00e9my se d\u00e1 pou\u017e\u00edt psyllium a nikdy ne\u0161l\u00e1pnete vedle. Jitrocel vej\u010dit\u00fd je skv\u011bl\u00fd i p\u0159i hubnut\u00ed, d\u00edky tomu, \u017ee zv\u011bt\u0161uje sv\u016fj objem, navozuje dokonale pocit sytosti. Kdy\u017e si jej tak d\u00e1te nap\u0159\u00edklad r\u00e1no, nebude v\u00e1s b\u011bhem dopoledne p\u0159epadat vl\u010d\u00ed hlad a snadn\u011bji se v\u00e1m bude hubnout. Nav\u00edc i b\u011bhem hubnut\u00ed je p\u0159\u00edjem vl\u00e1kniny velmi d\u016fle\u017eit\u00fd. V\u011bt\u0161inou si toti\u017e nikdo z n\u00e1s p\u0159\u00edjem vl\u00e1kniny moc nehl\u00edd\u00e1 a v\u00fdsledkem jsou nej\u010dast\u011bji pr\u00e1v\u011b pot\u00ed\u017ee se z\u00e1cpou. I chronickou z\u00e1cpu ale m\u016f\u017eete rozehnat pr\u00e1v\u011b psylliem. Pomoci m\u016f\u017ee i mal\u00fdm d\u011btem, ov\u0161em pozor, t\u011bm v\u017edy d\u00e1vejte pouze polovi\u010dn\u00ed d\u00e1vku, ne\u017e dosp\u011bl\u00fdm. Tak\u00e9 nezapome\u0148te, \u017ee je nutn\u00e9 jej zap\u00edt hodn\u011b vodou.  Co je\u0161t\u011b um\u00ed A nen\u00ed to ani zdaleka v\u0161echno, co um\u00ed. Pravidelnou konzumac\u00ed psyllia si zajist\u00edte perfektn\u00ed fungov\u00e1n\u00ed nejen st\u0159ev, ale i cel\u00e9ho organismu. Z potravy u\u017e budete vst\u0159eb\u00e1vat jen to, co pot\u0159ebujete a zbytek ne\u017e\u00e1douc\u00edch l\u00e1tek poputuje z t\u011bla pry\u010d. Jeho u\u017e\u00edv\u00e1n\u00ed se tak\u00e9 pod\u00edl\u00ed na udr\u017een\u00ed spr\u00e1vn\u00e9 hladiny cholesterolu v krvi a doc\u00edl\u00edte toho, \u017ee se v\u00e1m tuky nebudou ukl\u00e1dat tam, kde nepot\u0159ebujete. Nejde tak pouze o spr\u00e1vn\u00e9 fungov\u00e1n\u00ed za\u017e\u00edvac\u00edho \u00fastroj\u00ed. D\u016fle\u017eit\u00e1 je pravidelnost, ide\u00e1ln\u011b jej u\u017e\u00edvejte jednou nebo dvakr\u00e1t denn\u011b, nejl\u00e9pe r\u00e1no na la\u010dno. L\u00e9pe u\u017e den nastartovat ani nem\u016f\u017eete.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00e9 psyllium  – jak\u00e9 m\u00e1 \u00fa\u010dinky a pro\u010d jej u\u017e\u00edvat pravideln\u011b","item":"https:\/\/www.trlica.cz\/zazracne-psyllium-jake-ma-ucinky-a-proc-jej-uzivat-pravidelne\/#breadcrumbitem"}]}]